With a focus on building trust and connection in a non-judgmental and compassionate space, I strive to work collaboratively with you to foster growth and healing. I specialize in helping individuals navigate anxiety, depression, trauma, and relationship issues. I am committed to providing support that honors the unique experiences and challenges of every person, especially those within the LGBTQIA+ and Asian communities.

In my work, I draw upon a range of evidence-based modalities, including Internal Family Systems, Emotionally Focused Therapy, and mindfulness. By tailoring my approach to your specific needs and goals, I aim to create a safe and supportive environment that empowers you to make meaningful changes in your life.

Seeking therapy can be a difficult and vulnerable experience, but it can also be a powerful tool for growth. Through the lens of curiosity and a desire for change, we will work towards understanding the self and identifying your protective coping strategies in an effort to achieve the change you are seeking.